【兩步學到Muscle Up】
上個Post有朋友問我地幾時有中文字幕版既Muscle Up 教學,好!我地馬上就重新拍番有字幕既教學片俾大家重溫一次,不過值得感動既係街頭健身都一直進化緊,有睇我地之前出既muscle up短片既朋友今次絕對要番睇一次,今次我地會簡單由【兩個】步驟就教識大家muscle up,唔講咁多,馬上睇睇先!
*記住睇完都【Tag&Share】益埋朋友一齊學識一齊玩!
祝學習愉快!
另外舊版上杠教學(依然具參考價值):https://www.youtube.com/watch?v=jskKlHZq7cE&index=5&list=PLXcnLGVMfKerL5aMI-V2w7JDSnW4TBYxs
Spread the Love and motivation,wish all the best!
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